Delta 8 is a naturally occurring compound found in cannabis and hemp plants. Its chemical name is delta-8 tetrahydrocannabinol. The chemical conversion of other cannabinoids can also synthesize Delta 8. Cannabinoids are chemicals that interact with the central nervous system to create a drug-like effect and a sense of happiness and relaxation. It creates a sense of being high, but the effects are milder and more balanced than Delta 9.
Delta 8 is considered less potent than its illegal isomer, Delta 9. Delta 8 is sometimes referred to as “marijuana lite” or “diet weed.” Some people use delta 8 to alleviate pain, anxiety, or stress. People also consume it in the form of edibles like brownies and gummies. People also use vapes, smoke products, capsules, or topicals.
How Long Does Delta 8 Stay in Your System
The period for which Delta 8 remains in your system depends on different factors. It includes how often you use it, how fatty you are, and how active your metabolism is.
Frequency of use
Regular users are detectable for a longer period, from several weeks up to a month, depending upon the frequency of usage. For occasional users, it can stay for 2 to 5 days. For regular users, it can stay in your system for up to 15 days. Delta 8 can even stay longer in heavy users due to accumulation in fat cells.
Metabolism Ratio
Delta 8 stays for a shorter period In Individuals with a higher rate of metabolism. On the other hand, people with a lower rate of metabolism tend to stay positive for the Delta 8 test for a longer period.
Fat and Body Weight
Delta 8 will stay longer in your system if you have a fatty body type and a heavyweight. After processing by the liver, about 15 percent of Delta 8 metabolites are stored in fats, where they stay for a longer period. Overweight people have longer holding times of Delta 8 metabolites.
Best Ways to Detox Your Body from Delta 8 Before a Test
Immediately abstain from Delta 8 if you need to clear Delta 8 from your system for an upcoming drug test. You need to be patient and determined. There is no way to instantly wash out delta 8 from your system, but here are some tips to gradually detox your body to get a negative delta 8 test.
Proper Hydration
Keeping yourself hydrated effectively detoxifies your body from many toxins, including delta 8. Drinking plenty of water results in the kidneys working faster, and frequent urination occurs. As a result, toxins are flushed out from our bodies.
Regular Exercise
The liver processes the Delta 8 and changes it into metabolites that are stored in fat cells as delta 8 is fat soluble. Regular exercise can increase the metabolism process, resulting in fat burning. This helps in the reduction of Delta 8 stored in your fat. However, workouts should be done consistently. An occasional workout will not make much difference.
Healthy Food
Replacing junk food and a fatty diet with healthy foods can also make a big difference. Fiber-rich food can help detoxify our body naturally. Vitamins and antioxidants help in the detoxification process. Avoid foods that contain excessive fats, as they can slow down the detoxification process.
Detox Products
Several products offer detoxification of toxins from your body. One can avail of their services to speed up the detoxification of Delta 8 from his body. But remember, intense detoxification can lead to serious health problems. Some herbal detoxifiers can cause diarrhea and dehydration.
Time
Be patient and always take time to detoxify your body from any type of toxins. Allow your body to detoxify itself naturally. Everybody responds differently to certain types of detoxifiers. Time is the best detoxifier.

What to Do If You Test Positive for Delta 8 THC
Testing positive for a delta 8 drug test can have serious consequences if you are being tested for a job. Explain your delta 8 usage to authorities if this is legal in your state. The detection process of delta 8 in the body is the same as that of Delta 9 as both chemicals produce the same metabolites in the body. Drug tests detect the presence of metabolites irrespective of their origin. Request a retest after a certain period. Detoxify your body in this time duration. This duration can vary depending on the frequency of using Delts 8. Abstain from using delta 8 for at least 90 days to fully detoxify your body. Gather in-depth information about the test type and prepare yourself accordingly.
How to Pass a Drug Test & Detection Methods for Delta 8 THC
If you consumed Delta 8 and are concerned about how to pass an upcoming drug test, you should be aware of the detection methods that can be used for THC testing. There are four detection tests in this regard. The most common one is a urine test.
Urine Test
People often ask whether Delta 8 shows up on drug tests or not. The answer is yes. A urine test is one of the most common screening tests to detect THC metabolites. Urine tests can stay positive for 3 days to one month, depending upon the frequency of use.
Blood Test
Another method for THC detection is a blood test. Blood tests can usually detect the delta 8 usage within the last few hours to 12 hours. But for frequent users, it can detect up to 30 days after the last use.
Saliva Test
The saliva test is common for detecting recent usage in roadside tests for drug screening. Delta 8 shows up as THC in saliva screening tests. THC remains in saliva for a relatively shorter period than in blood or urine.
Hair Follicle Test
A hair follicle test is rarely used in specific legal or employment circumstances. THC metabolites can stay in hair follicles for up to 90 days after the last use and can be detected in hair follicle tests.
How State Laws Impact Drug Testing Policies for Delta 8
The legal status of delta-8 in the United States is not simple. In the US Farm Bill 2018, hemp and hemp derivatives are made legal on the federal level. Delta 8 is derived from hemp( A type of cannabis that contains less than 0.3% THC). So, federally, this is legal. But in some states, some local regulations ban Delta 8 usage. So, always check local regulations in your state to avoid any legal inconvenience.
Takeaways
Delta 8 is known as a mild cannabinoid, being less strong than its isomer, Delta 9. Delta 8 which is derived from hemp is legal federally and in many states. People use delta 8 for stress, anxiety, and chronic pain or recreation.
Passing a drug test while you consume delta 8 is challenging, as modern test standards don’t differentiate between different types of THC metabolites. You can detoxify your body by keeping a distance from delta 8 consumption. By drinking plenty of water, eating a healthy diet, and using detoxification products.